YouPreneur Chris Ducker Sleep Hacks

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Chris Ducker Sleep Hacks

  • Reading (non-business books) – no TV.
  • Switch off from work hours before bed and relax with my family.

What is your sleep cycle like?

I wake up at 6:30 am and go to bed at 10:00 pm. 

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As an entrepreneur with crazy schedule how do you manage to get enough sleep at night?

I switch off from work hours before bed and relax with my family.

Do you have a ritual before going to bed?

Reading (non-business books) – no TV.

Can we get a picture of your bedroom?

Absolutely not…………. LOL

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