Ray is the Copywriter who has sold over $100 million in products and services for clients like Tony Robbins, Jack Canfield, Jeff Walker, Stu McLaren, Frank Kern, and many more. Ray is also an author, speaker, and the host of the top-rated iTunes business podcast, The Ray Edwards Show. His website is RayEdwards.com.
Ray was awesome enough to do a quick interview with us even while in the midst of his book’s pre-launch. The book is called How to Write Copy That Sells.
Ray Edwards sleep hacks:
- Be disciplined
- No caffeine after Noon
- No food or screens after 7pm
What is your sleep cycle?
I go to bed at 8pm and wake up at 4am.
As an entrepreneur with a crazy schedule, how do you manage to get enough sleep at night?
I have to make it a discipline.
Do you have a ritual before going to bed?
Yes: No caffeine after Noon. No food or screens after 7pm. Brush teeth, wash face, put away clothes.Turn on soft light. Turn on fan for white noise. Read (from a book, not a screen!). Turn off light. Pray into sleep.
P.S. Like our tips? Click to Tweet the post.